Dental Concerns
Tooth Sensitivity Treatment London | Sensitive Teeth | South Kensington
Expert sensitive teeth treatment in South Kensington. New Patient Exam £30. Stop pain from hot, cold & sweet foods. Identify the cause. Members: 50% OFF. Book now.
End the Pain of Sensitive Teeth
That sharp jolt when you sip hot coffee or bite into ice cream isn't something you have to live with. Sensitivity is your tooth's way of telling you something is wrong—and we can find out what and fix it.
Professional desensitising application
Cover exposed roots & repair defects
Comprehensive exam + diagnosis + plan
Understanding Tooth Sensitivity: Your Teeth Are Trying to Tell You Something
Tooth sensitivity—that sharp, sudden pain triggered by hot, cold, sweet, or acidic foods—affects around 1 in 3 adults. While it's incredibly common, it's not normal. Sensitivity is a symptom, not a condition in itself, and finding the underlying cause is key to lasting relief.
At our South Kensington practice, we don't just prescribe sensitive toothpaste and send you home. We investigate why your teeth are sensitive in the first place. Sometimes the cause is simple and easily addressed; other times sensitivity signals an underlying problem that needs treatment before it worsens.
The good news is that most causes of sensitivity are treatable. Whether you need a simple fluoride application, gum treatment, or restorative work, we can help you enjoy your favourite foods again without wincing in anticipation.
Why Teeth Become Sensitive
To understand sensitivity, you need to understand tooth structure. Your tooth has three layers:
Enamel
The hard, white outer layer. Contains no nerves—it's your tooth's protective shield.
Dentin
The softer, yellowish layer beneath enamel. Contains thousands of microscopic tubes leading to the nerve.
Pulp
The innermost layer containing the nerve and blood supply. This is what feels pain.
Sensitivity occurs when the protective enamel is compromised or the gum recedes, exposing the underlying dentin. The microscopic tubes in dentin (called dentinal tubules) act like tiny straws, transmitting stimuli directly to the nerve. Hot coffee, cold ice cream, acidic lemon—all trigger fluid movement in these tubes, which the nerve interprets as pain.
Common Causes of Tooth Sensitivity
Gum Recession
The most common cause. When gums pull back from teeth, they expose the root surface, which has no enamel protection. Recession can result from gum disease, aggressive brushing, grinding, or simply ageing. Root surfaces are naturally sensitive.
Enamel Erosion
Acidic foods and drinks, acid reflux, and certain medications can dissolve enamel over time. As the enamel thins, dentin becomes exposed. Learn more about dental erosion →
Tooth Decay
Cavities that penetrate enamel expose dentin to the oral environment. Sensitivity to sweets is often an early sign of decay. Learn more about tooth decay →
Cracked or Chipped Teeth
Cracks create direct pathways to the dentin and pulp. Sensitivity that comes and goes with biting pressure often indicates a cracked tooth.
Teeth Grinding (Bruxism)
Chronic grinding wears down enamel and can cause microfractures. Many people grind at night without knowing. Morning jaw pain and flat-looking teeth are telltale signs.
Aggressive Brushing
Brushing too hard or with a hard-bristled brush wears away enamel and damages gums. We often see "toothbrush abrasion"—V-shaped notches at the gum line—in conscientious patients who brush too vigorously.
Gum Disease
Periodontal disease causes gum recession and can destroy the bone supporting teeth. Exposed roots and loose teeth both cause sensitivity. Bad breath is often an early sign.
Recent Dental Work
Sensitivity after fillings, crowns, or whitening is common and usually temporary. If it persists beyond a few weeks, let us know—it may indicate a problem with the restoration.
Whitening Products
Both professional and over-the-counter whitening can cause temporary sensitivity. This is usually reversible, but overuse of whitening products can cause lasting damage.
When to Seek Urgent Care: Sensitivity that's severe, constant, or accompanied by swelling may indicate an infection or dying nerve. Don't wait—call us immediately. Learn more about toothache emergencies →
Treatment Options
Treatment depends entirely on what's causing your sensitivity. Our approach is diagnostic first—we identify the underlying problem before recommending solutions.
1. Professional Fluoride Treatments (From £75)
High-concentration fluoride varnish applied in-clinic can strengthen enamel and reduce sensitivity by occluding (blocking) the dentinal tubules. We may also prescribe prescription-strength fluoride toothpaste for home use.
- Quick in-office application
- Strengthens remaining enamel
- Blocks tubules to reduce nerve stimulation
- May need repeated applications for best results
2. Desensitising Agents
Products containing potassium nitrate, arginine, or calcium phosphate can be applied professionally or used at home. These work by either blocking tubules or calming the nerve itself.
3. Composite Bonding (From £295 per tooth)
When sensitivity is caused by exposed roots, worn enamel, or abrasion defects, composite bonding can cover and protect the vulnerable area:
- Covers exposed dentin and root surfaces
- Repairs toothbrush abrasion notches
- Completed in one appointment
- Tooth-coloured and natural-looking
4. Gum Grafting
For significant gum recession, a gum graft can cover exposed roots permanently. This involves taking tissue from elsewhere in your mouth (usually the palate) and grafting it over the recession.
5. Night Guard for Grinding (From £495)
If grinding is causing sensitivity, a custom-fitted night guard protects teeth from further wear. This also addresses bite problems and TMJ symptoms.
6. Root Canal Treatment (From £950)
If sensitivity is severe and other treatments haven't worked—particularly if a tooth's nerve is inflamed or dying—root canal treatment may be necessary to remove the nerve and eliminate pain permanently.
7. Treating Underlying Decay or Damage
If sensitivity is caused by cavities, cracks, or failing restorations, treating the underlying problem—with fillings, crowns, or other restorations—will resolve the sensitivity.
Our Diagnostic Team
Finding the cause of your sensitivity requires careful examination. Our experienced team will get to the root of the problem—quite literally.
"I'd avoided cold drinks for years because of the pain. Dr. Phipps found that I'd been brushing too hard and worn notches into my teeth at the gum line. She repaired them with bonding and taught me proper brushing technique. I can finally enjoy ice cream again!"— Patient Review (Sensitivity Treatment)
Managing Sensitivity at Home
While professional treatment addresses the cause, these strategies can help manage symptoms:
Use Desensitising Toothpaste
Products containing potassium nitrate (like Sensodyne) can reduce sensitivity with regular use. For best results, apply a small amount to sensitive areas before bed and don't rinse.
Brush Gently
Use a soft-bristled brush and gentle pressure. Electric toothbrushes with pressure sensors can help prevent over-brushing. Brush in small circles, not aggressive back-and-forth scrubbing.
Avoid Acidic Foods and Drinks
Limit citrus, fizzy drinks, wine, and other acids that erode enamel. When you do consume them, use a straw and rinse with water afterwards.
Wait Before Brushing After Eating
Acids temporarily soften enamel. Wait 30 minutes after eating or drinking anything acidic before brushing to avoid abrading softened enamel.
Don't Clench or Grind
If you catch yourself clenching during the day, consciously relax your jaw. Keep your teeth slightly apart when at rest. Consider a night guard if you grind at night.
Frequently Asked Questions
Is tooth sensitivity a sign of a serious problem?
Not always, but it shouldn't be ignored. Mild sensitivity from cold might just indicate thin enamel, while severe or constant sensitivity could signal decay, a cracked tooth, or nerve damage. The only way to know is through proper examination.
Why are my teeth suddenly sensitive?
Sudden onset sensitivity often has a specific cause: a new crack, recent dental work, aggressive whitening, a new toothpaste, or the start of decay. Gradual sensitivity usually indicates progressive wear, recession, or erosion.
Will sensitive toothpaste cure my sensitivity?
It can help manage symptoms, but it doesn't address the underlying cause. If you stop using it, sensitivity often returns. For lasting relief, you need to identify and treat what's actually causing the sensitivity.
Can whitening cause permanent sensitivity?
Properly supervised whitening causes temporary sensitivity that resolves within days. However, overusing whitening products—especially strong over-the-counter ones—can cause lasting damage to enamel. Always follow instructions and consider professional whitening for safer results.
My dentist can't find anything wrong—why do my teeth still hurt?
Some causes of sensitivity are subtle. Hairline cracks don't show on X-rays. Early recession may look normal. Bite issues causing stress fractures require careful analysis. If your concerns haven't been resolved, a second opinion with a detailed examination may help.
Related Dental Concerns
Stop Living with Sensitive Teeth
You don't have to avoid your favourite foods or wince every time you drink. Book a sensitivity assessment and let us find out what's really going on.
New Patient Offer: £30 Exam | Members: 50% OFF Treatment
Cosmetic Dentistry Clinic
20 Old Brompton Road, South Kensington, London, SW7 3DL

Expert Insight
"We approach tooth sensitivity treatment london | sensitive teeth | south kensington not just as a procedure, but as a pivotal restoration of self. Precision is our baseline; artistry is our signature."
— Dr. Yasha Y Shirazi
The Process
- 01.
Comprehensive Diagnostics & 3D Imaging.
- 02.
Bespoke Treatment Planning & Aesthetic Calibration.
- 03.
Precision Execution & Final Artistry.
Benefits
- Improved Facial Harmony
- Restored Function & Longevity
- Seamless, Natural Aesthetics
Client Voices
"We had an appointment with Dr. Yasha Shirazi, and he was absolutely wonderful... The clinic is new and fully renovated, offering a completely different level of service... far beyond what we typically experience in London."
"By far, the best dental procedure I have received. Clean place, welcoming reception staff. The doctor is nice, straightforward, clear, and concise. Could not ask for more."
"Amazing treatment. Receptionist is welcoming and kind. Jack did my treatment — super amazing. He explained everything in detail. I love my teeth after treatment. Thanks 😊"
"I had the absolute pleasure of being seen by Layla... Layla provided an exceptional hygiene service — thorough, gentle, and attentive to every detail. I left feeling refreshed, confident, and incredibly satisfied."
"Jack is a wonderful hygienist! I suffer from TMJD and usually struggle... but this visit was completely different. He put me at ease right away. For the first time in a long while, the cleaning didn’t hurt much at all."
"We were fortunate enough to be looked after by Jack... His professionalism and friendly manner were exceptional. If you are looking for an amazing, caring hygienist, we absolutely recommend Jack."
"We had an appointment with Dr. Yasha Shirazi, and he was absolutely wonderful... The clinic is new and fully renovated, offering a completely different level of service... far beyond what we typically experience in London."
"By far, the best dental procedure I have received. Clean place, welcoming reception staff. The doctor is nice, straightforward, clear, and concise. Could not ask for more."
"Amazing treatment. Receptionist is welcoming and kind. Jack did my treatment — super amazing. He explained everything in detail. I love my teeth after treatment. Thanks 😊"
"I had the absolute pleasure of being seen by Layla... Layla provided an exceptional hygiene service — thorough, gentle, and attentive to every detail. I left feeling refreshed, confident, and incredibly satisfied."
"Jack is a wonderful hygienist! I suffer from TMJD and usually struggle... but this visit was completely different. He put me at ease right away. For the first time in a long while, the cleaning didn’t hurt much at all."
"We were fortunate enough to be looked after by Jack... His professionalism and friendly manner were exceptional. If you are looking for an amazing, caring hygienist, we absolutely recommend Jack."
"We had an appointment with Dr. Yasha Shirazi, and he was absolutely wonderful... The clinic is new and fully renovated, offering a completely different level of service... far beyond what we typically experience in London."
"By far, the best dental procedure I have received. Clean place, welcoming reception staff. The doctor is nice, straightforward, clear, and concise. Could not ask for more."
"Amazing treatment. Receptionist is welcoming and kind. Jack did my treatment — super amazing. He explained everything in detail. I love my teeth after treatment. Thanks 😊"
"I had the absolute pleasure of being seen by Layla... Layla provided an exceptional hygiene service — thorough, gentle, and attentive to every detail. I left feeling refreshed, confident, and incredibly satisfied."
"Jack is a wonderful hygienist! I suffer from TMJD and usually struggle... but this visit was completely different. He put me at ease right away. For the first time in a long while, the cleaning didn’t hurt much at all."
"We were fortunate enough to be looked after by Jack... His professionalism and friendly manner were exceptional. If you are looking for an amazing, caring hygienist, we absolutely recommend Jack."
Location
Cosmetic Dentistry Clinic20 Old Brompton Road
South Kensington
London, SW7 3DL
Located 2 minutes walk from South Kensington Station.
Opening Hours
- Mon - Wed09:00 - 18:00
- Thu09:00 - 20:00
- Fri09:00 - 17:00
- Sat10:00 - 16:00
- SunClosed
Uncompromising Standards
True artistry requires a foundation of absolute safety. Our practice operates under the strictest clinical governance, ensuring that your journey is as safe as it is transformative. We are fully regulated, transparent, and dedicated to the highest tenets of medical ethics.
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